The battlefield is the mind. We know it, we experience it, and yet we're often lost with how to deal with it.

In this interview, psychology geek and Jesus girl Kendra Burrows teaches us how to manage our "mind mosquitoes" and find peace and contentment with food and our bodies.

Visit Kendra's website and download her FREE How to Stop Negative Thoughts Guide!

Be sure to follow her on Facebook too! She shares a ton of relevant content and goes live with brain-renewing goodness all the time!