It feels like you’ve tried every diet and “healthy eating” plan out there, and yet...you’re still stuck (like superglue).
It seems like each attempt to “eat better” leaves you with less willpower and self-control than when you started--you can’t help but wonder if you’re just a hopeless case.
I used to feel the same. I loved God and I prayed for His help, but I couldn’t think of how to practically involve Him into how I ate. Sick of struggling and striving, I attempted to bring Him in and--it changed my life forever.
Let today be the day YOU start to break the cycle and take back that territory for yourself!
Another day passes and food "won," once again.
You had the best of intentions, you really did.
But, the stress of the day, your cravings for something (anything!) tasty, and the guilt to follow left you feeling a Total. Food. Failure. UGH!
Determined to make tomorrow different (read: perfect), you commit to starting fresh...in the morning, of course.
And that means what remains of the day becomes a food fest. Because, you better get it all in while you can.
Why are you stuck in this cycle?
As I'm sure you've noticed (and experienced), we live in a world that is bombarded with mixed messages about diets, exercise, and how we're "supposed" to look.
One moment we're being told to "stop eating carbs" and the next we're served free bread at the restaurant. It can feel like we've lost before we've started.
But, my guess is that you have started. Probably more than once.
You jumped on the latest diet trend only to find yourself heavier and unhappier in your body and in your relationship with food.
You pray for help because you know in your heart that God truly cares about every detail of your life, but you're lost in how to apply Biblical wisdom to how you eat.
It's all too much...
That is, until you see God’s GREAT HOPE shine His unmistakable light.
IMAGINE... NOT being afraid of failure because this time is different. This time, you're going to learn how to build your foundation upon God’s grace that doesn’t falter.
IMAGINE... walking away from unhealthy habits not because you have to but you WANT to.
IMAGINE... never starting another restrictive diet ever again because you have the practical tools you’ve been missing to help put feet to your faith.
Introducing Faith + Food Foundations!
In Faith + Food Foundations, a five-module course, you'll:
➤ Learn how to make healthy changes in your diet without feeling deprived.
➤ Find the confidence to try again, even if you are petrified of another failure.
➤ Uncover why diets have failed you in the past, so that you can stop that dreaded cycle in its tracks.
➤ Find personalized practical application from the Word of God to unlock the food freedom you believe God has for you.
➤ Learn how to sneak up on BIG results by making small changes that matter.
If you are ready to make a change, for good, JOIN US and embrace a healthy life--God's way.
DAWN'S STORY
"Faith + Food Foundations has taught me about the 'diet-mentality' and how I NEED my relationship with the Lord to be my focus in order to change. Now, at age 70, I'm within a few pounds of my goal weight (after losing 36 pounds in 7 months). I'm confident that, with my 'renewed mind,' I'll be able to maintain these healthy habits. Praise God for all He's done and continues to do for my health and in my life!"
- Dawn E., MI
FAITH-FIRST FOCUS
By putting your faith before food, fitness, or how you look, you'll finally have a solid foundation to build results upon.
TOP-NOTCH EDUCATION
Find the right information and experiential learning you need to move confidently towards your goals.
COACHING + SUPPORT
Stop wondering if you're doing things "right" and get personalized feedback from your coach.
WHO IS FAITH + FOOD FOUNDATIONS FOR?
Faith + Food Foundations is for the Christian woman who's ready to bring God into her health and fitness (even if she’s not quite sure what that looks like).
✔️If you've tried diets that leave you worse off than when you started, and you're ready to embrace a new approach (but you need some support)--Faith + Food Foundations is for YOU.
✔️If you believe that God wants to be involved in every area of your life but you need some help applying this to how you eat--Faith + Food Foundations is for YOU.
✔️If you're willing to put quick (and temporary) weight loss aside and focus on making changes that will last a lifetime--Faith + Food Foundations is for YOU.
WHAT'S INSIDE FAITH + FOOD FOUNDATIONS?
- In Module 1, Establish a Baseline, you'll start out on the right foot by assessing your habits and fluency in God's grace within your eating habits.
- In Module 2, A New Focus, you'll learn about a simple change you can make in less than 5 minutes a day that will help skyrocket your journey.
- In Module 3, Create a Roadmap, you'll define your goals and make a plan to get to them!
- In Module 4, Losing Those Limiting Beliefs, you'll challenge the lies that keep you stuck and create a plan to move past them.
- In Module 5, Create a Pattern for Progress, you'll learn step-by-step how to live out this system for the rest of your life!
MUST-HAVE BONUS CONTENT!
Check out these awesome gifts included with your Faith + Food Foundations purchase:
COUNT THE COST COURSE ($12.97 value)
Do you ever wonder why you just can't seem to follow a diet for more than a week (or 24 hours)? You want to, but then...you don't. In Count the Cost, you'll learn the secret you've been missing in all those failed diet plans.
HEALTHY HABIT VAULT ($12.97 value)
Overwhelmed and unsure about how you should eat? Get access to a FULL library of healthy habit suggestions and instructions that'll take the guesswork out of your next best steps!
NIX NEGATIVE THINKING INTERVIEW ($10 value)
Receive a special interview with Professor Kendra Burrow and learn how to kill those nasty "mind mosquitos" that have kept you from making progress.
TAKE A PEEK
A slideshow of your worksheets for each module.
JULIE'S STORY
I love this program! It’s exactly what I've needed all along to break free from the chains of bondage. I was getting to the point that I didn’t think that I would ever overcome this in my life. I now KNOW that God will deliver me. It’s going to take time but I have great hope!
- Julie B., MI
Are you ready to dive head first into God’s grace and see how it transforms your relationship with food, your body, and HIM?
I'M READY FOR MORE!Hi, I'm Brandice!
I know what it's like to wrestle with your food choices--to feel utterly desperate to change and yet completely incapable of doing so. At the age of 14, I went on my first crash diet and it pulled the rug out from underneath me and...I hit the concrete, HARD.
I was trapped in this diet roller coaster that plunged me from anorexia and the desperation to take up less space all the way to binge eating to bury myself.
God showed up to my hopeless situation and used my (slow) trek to freedom to change me in ways I never thought were possible. And, He will do the same for you.
I don't claim to have all the answers, but I do promise to always point to The One who does.
Won't you join me on your journey to food freedom?
It's kinda scary to try again, I know...
You've had your share of "failures" and you're afraid to try again, to pour more of your precious time, energy, and hope into what feels like a leaking vessel.
And, you’re a little unsure about joining us, and that's ok. Being cautious is not a bad thing.
After all, how often did you pause and pray about going on a new diet? If you’re like most of us, getting a thumbs up through prayer was an afterthought, at best.
But this time is different.
This time, you'll have the support and resources you need to guide you on your journey to food freedom.
I won’t tell you it will be easy (nothing worthwhile is), but it will be worth it. Probably 100 times more than you can imagine.
YOUR NEXT BEST STEP?
Now, you could pay $12 to get a diet book from Amazon but we know what happens there.
Or, you could spend $400 a month on personalized coaching with a mentor, but you know spending that kind of money doesn’t guarantee success.
Your options are disappointing and you're not sure what to do...
Here’s the good news--in Faith + Food Foundations, you'll learn how to build these changes upon the foundation of our Heavenly Father.
Other programs may feed you salmon four times a week, but Faith + Food Foundations is going to teach YOU how to fish.
This process will free and empower you.
So, are you IN?
There's nothing to lose but food guilt!
Frequently Asked Questions
Payment will be made through the website I use to host this course, Kajabi, or PayPal, depending on which option you choose.
After purchasing your course, you'll be directed to a "thank you" page where you can log into your account right away.
You'll also receive a welcome email from me with details about how to navigate your course.
That's no problem at all. I honestly think that taking more time is a good thing as it allows you to fully learn and process the lessons.
Each module will take about 1 hour to complete as well as any daily habit practices you may choose.
What you eat is entirely up to you! You'll never receive a food plan or be given a specific dietary change to make.
Rather, you'll be educated on healthy eating and encouraged to pray for God's direction.
I know you've probably done a dozen diets (or more) and maybe you've even read Christian weight-loss books, hoping they would be the answer.
What makes Faith + Food Foundations different from these programs that you've tried before is that this is a personalized process.
No longer will you be trying to fit yourself in a one-size-fits-all diet box! This membership will guide you step-by-step through the how while prayer and time in the Word will reveal your what.
This is truly unlike anything you've done before!
Still have questions? Please don't hesitate to reach out.
You may email me anytime at [email protected].
DENISE'S STORY
After 7 months of starting with Grace Filled Plate and Faith + Food Foundations, I'm living (most of the time 🤭) in food and mental freedom. I've learned that there is no “bad food” and I'm not bad if I slip or choose to overindulge--God's grace covers it all. Truly, this is the most amazing program and there's nothing like it out there ladies!
- Denise T., F
Stop sitting alone in your struggles...
Join a sisterhood of women seeking HIM first. Put your health and weight-loss goals in HIS hands and watch how everything changes.
"I have complete peace"
This program has been great--a true God-send. Life has been like drinking from a fire hose lately. In the past, I’ve gone into survival mode and gave up. This time is different...This time I feel complete peace to keep moving forward.
-Amy M.
"I'm living in GRACE!"
Faith + Food Foundations and Grace Filled Plate has helped me learn how to see myself through God’s eyes. It also has taught me to put Him first in this journey and shown me how to give myself grace, just as Christ does."
- Ginger P., VT
I'm making progress!
"I was struggling with food--dieting had taken control of my life and so many of my daily thoughts. Now I take the 'habits' I've been taught in the lessons and practice them daily and I'm excited about my progress!"
- Margaret, Canada
