It's supposed to be the most wonderful time of year but...
...taking photos for Christmas cards has left you dreading the mountains of holiday treats.
You set out the year with the best of intentions to "get healthy" but pumpkin spice is back and you're already feeling defeated.
You can see it happening already...
Your schedule is crammed and time is short and you're spending every last minute scouring Amazon to find the perfect gift.
You can't find time to relax and your stressed state rudely drops you off right next to a plate of cookies.
And with New Years looming, and the threat of no more treats echoing in your self-talk, it's hard to stop eating them.
It's time to start planning for a joy-filled season NOW!
Imagine... headed into "harvest" season with a plan, a plan that feels doable-- one that you KNOW you can do!
Imagine... being able to attend parties and sit at your desk knowing there are piles of pastries just steps away while feel confident in your plan to eat them (or not).
Imagine... being able to destress without eating mounds of miniature chocolate bars, pumpkin pie, or Christmas fudge.
Introducing 3 Steps to THRIVE in the holidays!
In this FREE, interactive 60-minute workshop you'll learn:
- Why good holidays go bad and what you can do about it.
- The top thinking mistakes that lead to unwanted eating.
- 4 things you can start doing today to help you have happy holidays!
- How to navigate any eating situation (potlucks and cookie exchanges included).
- How planning in these 3 simple things will help New Years be just another day (because you've already got a jumpstart on your goals).
LIVE WORKSHOP
Attend our live workshop (or watch the recording) and work through the materials in real-time.
LOTS OF SUPPORT
Get all your questions answered during our live workshop or post them on later for feedback.
NEXT STEPS
Determine your next best steps and discover great opportunities to learn and grow!
LEARN HOW TO THRIVE IN THE HOLIDAYS!
FREE WORKSHOP on Monday, October 14th at 11am EST
