Summer Countdown #7

Season #1

We're counting down our top 12 episodes from season 1. It's the best of the best content to inspire you to keep moving forward. Then you'll be all ready for our all-new episodes, coming in the fall. Here's Summer Countdown episode #7. Enjoy!

How to Choose the Best Diet For You

No woman wants to waste her time with the wrong diet. In fact, you probably feel like you've already lost way too much time to diets that don't work.

But take heart! If you've struggled with dieting failure, this episode will teach you how to find a plan that's YOUR ideal fit. These simple tips will get your healthy motivation back and help you start freshā€”with the focus and commitment you've been longing for.

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