Summer Countdown #1

You've gotten the best of the best content all summer long as we've counted down our top 12 episodes from season 1. Next week, we'll kick off season 2 with all new episodes. But for now, here's Summer Countdown episode #1—our most popular episode from season 1. Enjoy!

Before You Go on a New Year's Diet, Listen to THIS!

It happened again; your holiday eating got a little out of control. As the sugar ran through your veins, so did thoughts about giving up sweets after the New Year. Which is why you kept going back for just one more cookie that you didn't even want.

 In this episode, discover why diets have left you high and dry. Plus why NOT going on another one is the best thing you can do for your physical and spiritual health this year.

 Get your show notes:

• https://gracefilledplate.com/new-years-diet/

Links mentioned:

• Prayer for Weight Loss Toolkit Freebie
• For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list

You may also enjoy:

• Episode 14: The Deets on Weight Loss Goals
• Episode 21: 6 Reasons NOT to Use the Bible While Dieting

Get a FREEBIE:

• Get your FREE Faith [is greater than] Food Email Course