Tips for Eating Mindfully at Every Social Gathering
Eating mindfully at social gatherings can help you enjoy the moment without overindulging. In this episode of Grace Filled Food Freedom, we’ll explore practical tips to help you say no to overeating and yes to mindful choices.
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You may also love:
- Armor + Fruit Bible Study Bundle
- Season 1 Episode 5: Why You Need to Trade Food Guilt for God's Grace
- Season 2 Episode 13: How to Stop Feeling Restricted Around Food
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