Grace Filled Food Freedom

Hosted by: Brandice Lardner

Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all...

Episodes

Food, Faith, and Freedom: Do Macros Fit In?

Season #5 September 22, 2025

Macros: should you count them, or skip them altogether? In this episode, we unpack what counting macros really means, when it can be helpful, and how to discern whether this practice draws you closer to food...

View Episode

Why Do I Do What I Don't Want to Do? (Food Edition)

Season #5 September 08, 2025

Why do we do the very things we don’t want to do? In this episode, we dig into Romans 7:15 and explore how Paul’s struggle mirrors our own—especially when it comes to food. Learn how to step away from condemnation and...

View Episode

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.